I help my clients enhance their quality of life by healing both large and small traumas through Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT). EMDR can greatly reduce emotional reactivity to past trauma, even in the most challenging cases. As many undesirable symptoms—such as depression, anxiety, and unhealthy coping behaviors—stem from unprocessed trauma, addressing this pain can lead to transformative change. I guide clients through this healing journey with compassion and expertise, utilizing a deep understanding of how trauma affects the nervous system.

To support you in addressing your past and present pain, we'll start with an assessment to uncover all the areas of your life that may be affected. Together, we will establish treatment goals that resonate with your unique experiences and concerns. We'll then explore gentle, evidence-based practices that empower you to cope and ultimately flourish.

Healing an individual’s emotional scars creates a ripple effect that positively influences those around them, contributing to a better world. To facilitate this change, I'm dedicated to increasing accessibility. My services include a sliding scale fee structure and availability on weekends to reduce barriers to care.